Help
More Than Faster
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The complete training app that unlocks your performance potential
Designed by world-class sports scientists, The Sufferfest combines personalized workouts with yoga, mental and strength training to help you reach your potential as an athlete and take your performance to the next level.
One app. Everything you need to get #MoreThanFaster.
Untapped
Potential
Found
Our Four-Dimensional Power® complete fitness test goes well beyond FTP. Using four distinct metrics we individualize every target in every workout to create a training plan that matches your personal 4DP® rider type. 4DP® is grounded in cutting-edge sports science, verified by rigorous lab testing, and proven by victories in the most prestigious events in the world. No other app taps into you in quite the same way.
Release.
Rebuild.
Recover.
With our Yoga for Cyclists programme, developed with Abi Carver at Yoga15.com, you’ll build core strength and flexibility, improving riding posture and reducing the chance of injury. Our library of 40+ yoga for cyclists videos (15 minutes or less), make it easy to incorporate yoga into your training. This all enhances recovery, directly translating into on-bike speed and power.
Focused
Performance
Courage and fear. Confidence and doubt. The difference, more often than not, is a state of mind. Developed with sports psychologists and elite coaches, our mental toughness programme will help you apply practical, no-nonsense tools that focus on being your best to beat your best.
Ride
Stronger
Longer
By increasing strength with a progressive, circuit-training programme of 97 exercises across 22 videos designed specifically for cyclists, you’ll not only get faster, but you’ll also improve your efficiency and endurance too. Because going long on the bike means getting strong off it.
Connect Your Devices
Spin Palace Sports App Download
Link to your Bluetooth and ANT+ power meter, smart trainer, and heart rate monitor. You can even link to your speed and cadence sensors to use Virtual Watts on your non-smart trainer.
Spin Sports App Download Free
More than faster
Discover how The Sufferfest™ can help you get stronger, faster, and tougher. Start your 14-day free trial now.